I am a Licensed Clinical Social Worker (LCSW) in the state of Colorado with over 10 years of experience helping people navigate life transitions, trauma, complex relationships, anxiety, and depression. I completed my Masters of Social Work at the University of Denver with a concentration in Family Systems and Relationship Therapy and complete continuing education each year.
I love working with clients from all walks of life reconnect with their own unique purpose and meaning in life. As a Taiwanese and Chinese American with lived experience balancing different cultures and expectations, I am especially passionate about supporting adult children of immigrants. Cultural respect, curiosity, and family systems training inform my approach in how to adapt therapy interventions for each person in ways that honor your history as well as your personal autonomy and needs.
My professional passions include multicultural practice, neurobiology and neuroplasticity, mind-body connections, relational health, and intergenerational healing.
My Specialties include:
Stress & Anxiety
Depression & Mood
Complex Relationships
Sleep Problems